Senaste mat & motionsinförande
juni 2024 |
ons 19: |
961 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,84g |
|
86,06g |
|
65,55g |
|
-
|
-
|
tis 18: |
1513 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
170,03g |
|
116,39g |
|
-
|
-
|
mån 17: |
1867 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
196,51g |
|
107,87g |
|
-
|
-
|
maj 2024 |
fre 17: |
875 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
81,09g |
|
56,64g |
|
-
|
-
|
april 2024 |
mån 22: |
1810 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
163,30g |
|
170,97g |
|
-
|
-
|
ons 17: |
335 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
19,08g |
|
25,29g |
|
-
|
-
|
tis 16: |
1954 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
149,06g |
|
231,57g |
|
2408*
|
454
|
mån 15: |
1731 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
170,34g |
|
129,12g |
|
-
|
-
|
januari 2024 |
tis 30: |
2341 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,53g |
|
144,97g |
|
260,90g |
|
2376*
|
35
|
mån 29: |
1846 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
172,26g |
|
227,97g |
|
2212*
|
366
|
fre 26: |
1253 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
121,86g |
|
123,56g |
|
1982*
|
729
|
tor 25: |
2343 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
201,64g |
|
322,81g |
|
3262*
|
919
|
ons 24: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
163,62g |
|
145,37g |
|
-
|
-
|
tis 23: |
1782 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,40g |
|
137,31g |
|
173,30g |
|
2310*
|
528
|
mån 22: |
1866 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
132,23g |
|
249,92g |
|
2441*
|
575
|
tis 16: |
897 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
103,50g |
|
115,42g |
|
2376*
|
1479
|
mån 15: |
2333 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
204,55g |
|
338,69g |
|
2441*
|
108
|
tor 11: |
1180 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
116,25g |
|
169,54g |
|
2835*
|
1655
|
ons 10: |
2135 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
182,76g |
|
330,73g |
|
2441*
|
306
|
tis 9: |
1845 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
216,80g |
|
218,56g |
|
2376*
|
531
|
|
|