Senaste mat & motionsinförande
september 2020 |
lör 5: |
238 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
8,19g |
|
14,40g |
|
-
|
-
|
fre 4: |
1023 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
49,48g |
|
80,13g |
|
-
|
-
|
tor 3: |
1110 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
48,41g |
|
90,26g |
|
-
|
-
|
ons 2: |
1000 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
34,51g |
|
65,42g |
|
-
|
-
|
tis 1: |
955 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
56,95g |
|
27,29g |
|
-
|
-
|
augusti 2020 |
ons 26: |
861 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
48,80g |
|
36,56g |
|
-
|
-
|
tis 18: |
1544 *
|
206%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
89,81g |
|
183,87g |
|
-
|
-
|
tis 11: |
276 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
23,63g |
|
22,80g |
|
-
|
-
|
tis 4: |
630 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,77g |
|
21,94g |
|
73,46g |
|
-
|
-
|
juni 2020 |
fre 26: |
1202 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
76,23g |
|
72,68g |
|
-
|
-
|
tis 23: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,54g |
|
49,84g |
|
63,81g |
|
-
|
-
|
tis 9: |
774 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
36,94g |
|
84,20g |
|
-
|
-
|
mån 8: |
981 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
65,23g |
|
91,24g |
|
-
|
-
|
fre 5: |
801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
80,83g |
|
54,14g |
|
-
|
-
|
maj 2020 |
ons 13: |
1281 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,74g |
|
40,18g |
|
97,38g |
|
-
|
-
|
april 2020 |
mån 27: |
923 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
26,31g |
|
128,44g |
|
-
|
-
|
lör 18: |
366 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
15,35g |
|
29,10g |
|
-
|
-
|
tor 16: |
1305 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
62,22g |
|
130,39g |
|
-
|
-
|
ons 15: |
703 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
29,80g |
|
46,07g |
|
-
|
-
|
|
|