Senaste mat & motionsinförande
september 2024 |
mån 2: |
1346 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
77,64g |
|
139,63g |
|
-
|
-
|
april 2024 |
ons 10: |
1410 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,71g |
|
116,10g |
|
108,86g |
|
-
|
-
|
februari 2024 |
tor 29: |
476 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,73g |
|
14,97g |
|
55,01g |
|
-
|
-
|
ons 28: |
1395 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,71g |
|
75,40g |
|
109,89g |
|
-
|
-
|
tor 22: |
965 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
33,29g |
|
131,20g |
|
-
|
-
|
sön 11: |
1447 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
86,47g |
|
167,73g |
|
-
|
-
|
lör 10: |
3229 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,33g |
|
134,06g |
|
274,53g |
|
-
|
-
|
fre 9: |
1699 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
61,63g |
|
166,93g |
|
-
|
-
|
tor 8: |
1764 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
53,23g |
|
220,05g |
|
-
|
-
|
ons 7: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
125,76g |
|
218,72g |
|
-
|
-
|
tis 6: |
1776 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,79g |
|
104,85g |
|
172,35g |
|
-
|
-
|
januari 2024 |
ons 24: |
1945 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,97g |
|
108,24g |
|
131,82g |
|
-
|
-
|
tis 23: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,42g |
|
17,90g |
|
188,45g |
|
-
|
-
|
sön 21: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,62g |
|
88,02g |
|
194,21g |
|
-
|
-
|
lör 20: |
1847 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
76,49g |
|
219,61g |
|
-
|
-
|
fre 19: |
1986 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,92g |
|
110,81g |
|
167,84g |
|
-
|
-
|
tor 18: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,82g |
|
61,03g |
|
159,13g |
|
-
|
-
|
ons 17: |
2005 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
101,70g |
|
238,71g |
|
-
|
-
|
tis 16: |
1652 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
82,19g |
|
167,17g |
|
-
|
-
|
mån 15: |
2167 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,68g |
|
154,27g |
|
219,09g |
|
-
|
-
|
|
|