Senaste mat & motionsinförande
februari 2020 |
december 2019 |
mån 23: |
-
|
-
|
|
3758*
|
-
|
sön 22: |
-
|
-
|
|
3758*
|
-
|
lör 21: |
-
|
-
|
|
3758*
|
-
|
fre 20: |
-
|
-
|
|
3758*
|
-
|
tor 19: |
575 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
29,20g |
|
101,09g |
|
2761*
|
2186
|
ons 18: |
1026 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,04g |
|
78,05g |
|
64,46g |
|
3758*
|
2732
|
tis 10: |
581 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
43,93g |
|
22,70g |
|
-
|
-
|
sön 8: |
1079 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
55,62g |
|
147,91g |
|
-
|
-
|
lör 7: |
988 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
121,37g |
|
38,64g |
|
2845*
|
1857
|
ons 4: |
1140 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,51g |
|
55,83g |
|
172,48g |
|
-
|
-
|
tis 3: |
1029 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
52,66g |
|
159,34g |
|
-
|
-
|
mån 2: |
1059 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
60,23g |
|
160,48g |
|
3395*
|
2336
|
sön 1: |
991 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
58,28g |
|
106,65g |
|
-
|
-
|
november 2019 |
lör 30: |
1002 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
60,57g |
|
143,07g |
|
3257*
|
2255
|
fre 29: |
449 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
33,02g |
|
31,56g |
|
-
|
-
|
ons 27: |
1011 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,33g |
|
64,88g |
|
130,35g |
|
3590*
|
2579
|
tis 26: |
946 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
50,73g |
|
138,34g |
|
-
|
-
|
mån 25: |
1014 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
83,56g |
|
141,66g |
|
-
|
-
|
sön 24: |
1093 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,81g |
|
57,25g |
|
159,78g |
|
3041*
|
1948
|
lör 23: |
1048 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
57,01g |
|
172,85g |
|
3631*
|
2583
|
fre 22: |
1126 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
65,64g |
|
169,60g |
|
3631*
|
2505
|
tor 21: |
514 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
34,12g |
|
83,25g |
|
-
|
-
|
ons 20: |
1081 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
61,74g |
|
170,98g |
|
-
|
-
|
|
|