Senaste mat & motionsinförande
| augusti 2024 |
| lör 31: |
-
|
-
|
|
977*
|
-
|
| fre 30: |
-
|
-
|
|
1440*
|
-
|
| tor 29: |
-
|
-
|
|
1392*
|
-
|
| ons 28: |
-
|
-
|
|
1374*
|
-
|
| tis 27: |
-
|
-
|
|
1425*
|
-
|
| mån 26: |
-
|
-
|
|
1561*
|
-
|
| ons 21: |
838 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,64g |
|
47,92g |
|
84,70g |
|
-
|
-
|
| tis 20: |
998 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
56,45g |
|
105,61g |
|
1453*
|
 455
|
| mån 19: |
1234 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
66,01g |
|
152,20g |
|
2024*
|
790
|
| sön 18: |
-
|
-
|
|
2572*
|
-
|
| lör 17: |
-
|
-
|
|
1559*
|
-
|
| fre 16: |
-
|
-
|
|
1412*
|
-
|
| tor 15: |
302 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
15,10g |
|
37,34g |
|
1707*
|
1405
|
| ons 14: |
-
|
-
|
|
1655*
|
-
|
| tis 13: |
732 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
43,99g |
|
44,25g |
|
1932*
|
1200
|
| mån 12: |
588 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
22,30g |
|
87,10g |
|
1622*
|
1034
|
| sön 11: |
1412 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,17g |
|
45,44g |
|
163,02g |
|
1740*
|
328
|
| lör 10: |
-
|
-
|
|
1751*
|
-
|
| fre 9: |
-
|
-
|
|
1448*
|
-
|
| tor 8: |
860 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
30,69g |
|
73,57g |
|
1424*
|
564
|
| ons 7: |
773 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
49,26g |
|
80,54g |
|
1409*
|
636
|
|
|
