Senaste mat & motionsinförande
mars 2021 |
mån 22: |
300 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
6,70g |
|
47,90g |
|
-
|
-
|
september 2020 |
fre 25: |
730 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
31,63g |
|
78,93g |
|
-
|
-
|
tor 24: |
778 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
53,84g |
|
39,86g |
|
-
|
-
|
ons 23: |
793 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
43,63g |
|
69,53g |
|
-
|
-
|
tis 22: |
604 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
24,07g |
|
79,71g |
|
-
|
-
|
mån 21: |
974 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
79,27g |
|
84,79g |
|
-
|
-
|
fre 18: |
622 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,61g |
|
37,38g |
|
78,21g |
|
-
|
-
|
tor 17: |
582 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,53g |
|
21,38g |
|
65,80g |
|
-
|
-
|
ons 16: |
920 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
43,22g |
|
90,30g |
|
-
|
-
|
tis 15: |
1319 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
74,78g |
|
107,08g |
|
-
|
-
|
mån 14: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
54,80g |
|
119,13g |
|
-
|
-
|
sön 13: |
753 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,34g |
|
51,52g |
|
72,94g |
|
-
|
-
|
augusti 2020 |
sön 30: |
269 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
13,73g |
|
36,31g |
|
-
|
-
|
fre 28: |
432 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
10,89g |
|
64,38g |
|
-
|
-
|
mars 2020 |
tor 5: |
-
|
-
|
|
2181*
|
-
|
ons 4: |
449 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,71g |
|
10,78g |
|
90,29g |
|
-
|
-
|
tis 3: |
1128 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
71,71g |
|
78,83g |
|
2418*
|
1290
|
mån 2: |
1434 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
46,88g |
|
240,07g |
|
-
|
-
|
sön 1: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
57,98g |
|
125,16g |
|
-
|
-
|
februari 2020 |
lör 29: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
45,36g |
|
83,05g |
|
-
|
-
|
fre 28: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
55,88g |
|
115,87g |
|
-
|
-
|
|
|