Senaste mat & motionsinförande
| maj 2024 |
| sön 19: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
12,58g |
|
60,06g |
|
-
|
-
|
| november 2022 |
| lör 12: |
1374 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
71,68g |
|
129,69g |
|
-
|
-
|
| fre 11: |
1733 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,41g |
|
70,48g |
|
170,78g |
|
2162*
|
 429
|
| oktober 2022 |
| tor 27: |
338 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
19,14g |
|
7,43g |
|
-
|
-
|
| ons 26: |
440 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,67g |
|
32,92g |
|
3,36g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
810 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
50,97g |
|
50,06g |
|
-
|
-
|
| ons 20: |
929 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
54,01g |
|
73,99g |
|
-
|
-
|
| tis 19: |
604 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
47,90g |
|
23,99g |
|
-
|
-
|
| mån 18: |
1206 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,13g |
|
73,38g |
|
85,96g |
|
-
|
-
|
| tor 14: |
1105 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
49,61g |
|
101,41g |
|
-
|
-
|
| ons 13: |
670 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
31,91g |
|
37,18g |
|
-
|
-
|
| tis 12: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
50,75g |
|
56,59g |
|
-
|
-
|
| mån 11: |
837 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
31,64g |
|
88,01g |
|
-
|
-
|
| sön 10: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
74,12g |
|
79,28g |
|
-
|
-
|
| lör 9: |
780 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
27,74g |
|
68,97g |
|
-
|
-
|
| fre 8: |
899 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,88g |
|
52,42g |
|
56,40g |
|
-
|
-
|
| tor 7: |
1204 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
64,41g |
|
127,20g |
|
-
|
-
|
| ons 6: |
1156 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
51,89g |
|
98,86g |
|
-
|
-
|
| mån 4: |
482 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
26,28g |
|
33,80g |
|
-
|
-
|
| sön 3: |
1267 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
63,61g |
|
142,89g |
|
-
|
-
|
|
|
