Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,88g |
|
3,38g |
|
11,50g |
|
-
|
-
|
| mån 22: |
26 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,26g |
|
6,84g |
|
-
|
-
|
| september 2023 |
| mån 11: |
618 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,62g |
|
31,82g |
|
53,23g |
|
-
|
-
|
| augusti 2023 |
| tor 31: |
509 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
34,59g |
|
49,07g |
|
-
|
-
|
| ons 30: |
808 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
59,85g |
|
30,32g |
|
-
|
-
|
| juli 2023 |
| juni 2023 |
| fre 23: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
41,58g |
|
66,71g |
|
-
|
-
|
| tis 20: |
862 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
55,54g |
|
45,84g |
|
-
|
-
|
| sön 18: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
18,86g |
|
62,96g |
|
-
|
-
|
| mån 12: |
829 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
35,99g |
|
94,36g |
|
-
|
-
|
| sön 11: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,79g |
|
18,40g |
|
41,53g |
|
-
|
-
|
| lör 10: |
598 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
29,82g |
|
51,71g |
|
-
|
-
|
| ons 7: |
741 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
38,46g |
|
61,97g |
|
-
|
-
|
| sön 4: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,34g |
|
15,25g |
|
83,57g |
|
-
|
-
|
| december 2022 |
| fre 23: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
31,50g |
|
66,21g |
|
-
|
-
|
| november 2020 |
| fre 20: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
32,33g |
|
110,62g |
|
-
|
-
|
| ons 18: |
818
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
37,46g |
|
61,84g |
|
-
|
-
|
| tor 12: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
36,44g |
|
178,88g |
|
-
|
-
|
| ons 11: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
45,96g |
|
123,64g |
|
-
|
-
|
| tis 10: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
33,36g |
|
89,17g |
|
-
|
-
|
|
|
