Senaste mat & motionsinförande
augusti 2024 |
lör 3: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
11,90g |
|
64,70g |
|
-
|
-
|
fre 2: |
1286 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,39g |
|
44,27g |
|
184,86g |
|
-
|
-
|
tor 1: |
1485 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,56g |
|
56,16g |
|
184,37g |
|
-
|
-
|
november 2023 |
ons 22: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
85,93g |
|
88,14g |
|
-
|
-
|
oktober 2023 |
fre 13: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
34,60g |
|
27,94g |
|
-
|
-
|
april 2023 |
lör 8: |
2713 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,30g |
|
119,99g |
|
199,46g |
|
-
|
-
|
fre 7: |
1209 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
43,69g |
|
168,07g |
|
-
|
-
|
tor 6: |
2020 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,44g |
|
102,68g |
|
191,99g |
|
-
|
-
|
ons 5: |
1115 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
82,26g |
|
139,68g |
|
-
|
-
|
tis 4: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
75,77g |
|
190,83g |
|
-
|
-
|
mån 3: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,52g |
|
19,64g |
|
123,04g |
|
-
|
-
|
sön 2: |
645 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
27,50g |
|
76,50g |
|
-
|
-
|
mars 2023 |
ons 15: |
2304 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,29g |
|
125,03g |
|
173,60g |
|
-
|
-
|
mån 13: |
1585 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
46,84g |
|
146,31g |
|
-
|
-
|
lör 11: |
417 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
3,81g |
|
45,80g |
|
-
|
-
|
fre 10: |
1518 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
47,35g |
|
239,60g |
|
-
|
-
|
tor 9: |
1543 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,10g |
|
32,66g |
|
181,50g |
|
-
|
-
|
ons 8: |
2193 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
86,80g |
|
250,49g |
|
-
|
-
|
tis 7: |
476 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
7,26g |
|
65,16g |
|
-
|
-
|
mån 6: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
18,00g |
|
-
|
-
|
|
|