Senaste mat & motionsinförande
augusti 2024 |
lör 24: |
258 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
9,20g |
|
34,71g |
|
-
|
-
|
oktober 2022 |
mån 17: |
819 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
58,82g |
|
84,55g |
|
-
|
-
|
juli 2020 |
tis 28: |
278 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,86g |
|
16,25g |
|
32,95g |
|
-
|
-
|
ons 8: |
1031 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
63,82g |
|
113,47g |
|
-
|
-
|
tor 2: |
1130 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
65,24g |
|
123,73g |
|
-
|
-
|
ons 1: |
198 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
10,82g |
|
21,36g |
|
-
|
-
|
juni 2020 |
tis 30: |
266 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,33g |
|
9,65g |
|
37,24g |
|
-
|
-
|
lör 27: |
1063 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
45,62g |
|
138,08g |
|
-
|
-
|
lör 20: |
746 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
37,48g |
|
100,05g |
|
-
|
-
|
fre 19: |
1220 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
51,39g |
|
182,29g |
|
-
|
-
|
mån 8: |
1158 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
48,75g |
|
166,39g |
|
-
|
-
|
april 2020 |
ons 22: |
1097 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,14g |
|
51,66g |
|
162,71g |
|
-
|
-
|
tis 21: |
1341 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
71,62g |
|
132,20g |
|
-
|
-
|
sön 12: |
274 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
11,23g |
|
44,66g |
|
-
|
-
|
mars 2020 |
tor 19: |
1162 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
77,21g |
|
121,54g |
|
-
|
-
|
mån 9: |
228 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
15,26g |
|
22,55g |
|
-
|
-
|
lör 7: |
883 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
55,89g |
|
109,94g |
|
-
|
-
|
tor 5: |
198 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
12,47g |
|
22,10g |
|
-
|
-
|
februari 2020 |
ons 19: |
790 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
51,95g |
|
75,74g |
|
-
|
-
|
mån 17: |
946 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
38,42g |
|
122,34g |
|
-
|
-
|
|
|