Senaste mat & motionsinförande
| oktober 2019 |
| tor 17: |
1490 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,71g |
|
69,65g |
|
146,02g |
|
-
|
-
|
| ons 16: |
1047 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
26,22g |
|
167,50g |
|
-
|
-
|
| tis 15: |
329 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
5,30g |
|
85,43g |
|
-
|
-
|
| mån 14: |
1128 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
76,16g |
|
113,07g |
|
-
|
-
|
| sön 13: |
1314 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
74,55g |
|
215,55g |
|
-
|
-
|
| lör 12: |
1298 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
63,07g |
|
176,37g |
|
-
|
-
|
| fre 11: |
1354 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
53,43g |
|
202,57g |
|
-
|
-
|
| tor 10: |
1255 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
57,68g |
|
166,02g |
|
-
|
-
|
| ons 9: |
1392 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
35,10g |
|
232,91g |
|
-
|
-
|
| tis 8: |
1237 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
94,83g |
|
158,65g |
|
-
|
-
|
| mån 7: |
1247 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
64,02g |
|
162,19g |
|
-
|
-
|
| sön 6: |
996 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,53g |
|
49,15g |
|
124,88g |
|
-
|
-
|
| lör 5: |
586 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
22,09g |
|
92,15g |
|
505*
|
 81
|
|
|
