Senaste mat & motionsinförande
| mars 2021 |
| tor 25: |
549 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
29,78g |
|
40,51g |
|
-
|
-
|
| ons 24: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
40,15g |
|
92,84g |
|
-
|
-
|
| oktober 2020 |
| mån 19: |
165 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
4,00g |
|
28,00g |
|
-
|
-
|
| november 2019 |
| fre 1: |
373 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
6,77g |
|
80,84g |
|
-
|
-
|
| oktober 2019 |
| tis 8: |
425 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,36g |
|
12,91g |
|
68,02g |
|
-
|
-
|
| mån 7: |
205 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
3,91g |
|
45,02g |
|
-
|
-
|
| sön 6: |
1401 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
26,99g |
|
168,72g |
|
-
|
-
|
| lör 5: |
607 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,28g |
|
27,92g |
|
85,57g |
|
-
|
-
|
| fre 4: |
964 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
30,47g |
|
109,51g |
|
2039*
|
 1075
|
| tor 3: |
616 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
9,87g |
|
65,23g |
|
-
|
-
|
|
|
