Senaste mat & motionsinförande
| augusti 2024 |
| lör 31: |
585 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
23,34g |
|
66,53g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
343 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
3,96g |
|
28,80g |
|
-
|
-
|
| sön 4: |
633 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
20,03g |
|
109,16g |
|
-
|
-
|
| juli 2023 |
| mån 17: |
80 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
2,50g |
|
17,50g |
|
-
|
-
|
| augusti 2020 |
| april 2020 |
| mån 27: |
927 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
9,68g |
|
150,30g |
|
-
|
-
|
| sön 26: |
343 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,02g |
|
9,00g |
|
69,01g |
|
-
|
-
|
| lör 25: |
294 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
8,55g |
|
55,56g |
|
-
|
-
|
| tor 23: |
653 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
32,18g |
|
98,94g |
|
-
|
-
|
| ons 22: |
805 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,99g |
|
30,16g |
|
126,77g |
|
-
|
-
|
| tis 21: |
773 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
45,88g |
|
139,04g |
|
-
|
-
|
| mån 20: |
843 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
53,46g |
|
131,03g |
|
-
|
-
|
| sön 19: |
1022 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
63,60g |
|
170,18g |
|
-
|
-
|
| lör 18: |
678 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
28,97g |
|
113,89g |
|
-
|
-
|
| fre 17: |
936 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,32g |
|
33,98g |
|
196,23g |
|
-
|
-
|
| tor 16: |
1093 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
61,43g |
|
177,61g |
|
-
|
-
|
| ons 15: |
1084 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
57,90g |
|
167,04g |
|
-
|
-
|
| tis 14: |
844 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
60,17g |
|
94,73g |
|
-
|
-
|
| mån 13: |
1021 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
51,49g |
|
129,12g |
|
-
|
-
|
| sön 12: |
1073 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,07g |
|
61,36g |
|
145,28g |
|
-
|
-
|
|
|
