Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
48,00g |
|
187,92g |
|
777*
|
 427
|
| ons 18: |
2320 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
73,49g |
|
309,19g |
|
1362*
|
958
|
| tis 17: |
1728 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
65,07g |
|
213,16g |
|
1464*
|
264
|
| mån 16: |
1806 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,29g |
|
74,89g |
|
173,13g |
|
1292*
|
514
|
| sön 15: |
2167 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,58g |
|
111,14g |
|
203,98g |
|
1344*
|
823
|
| lör 14: |
950 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
34,88g |
|
111,61g |
|
1552*
|
 602
|
| fre 13: |
253 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,85g |
|
21,07g |
|
29,09g |
|
1403*
|
1150
|
| tor 12: |
1665 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
90,31g |
|
183,38g |
|
1481*
|
184
|
| ons 11: |
1844 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,51g |
|
100,75g |
|
152,40g |
|
1490*
|
354
|
| tis 10: |
1689 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,31g |
|
83,96g |
|
152,97g |
|
1446*
|
243
|
| mån 9: |
1638 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
101,75g |
|
128,11g |
|
1410*
|
228
|
| sön 8: |
1831 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,78g |
|
87,80g |
|
191,42g |
|
1280*
|
551
|
| lör 7: |
1334 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
78,48g |
|
145,46g |
|
1407*
|
73
|
| fre 6: |
-
|
-
|
|
1440*
|
-
|
| tor 5: |
-
|
-
|
|
1666*
|
-
|
| ons 4: |
-
|
-
|
|
1458*
|
-
|
| tis 3: |
-
|
-
|
|
1429*
|
-
|
| mån 2: |
-
|
-
|
|
1440*
|
-
|
| sön 1: |
-
|
-
|
|
1365*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1375*
|
-
|
|
|
