Senaste mat & motionsinförande
juni 2024 |
tor 6: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
52,92g |
|
111,71g |
|
-
|
-
|
ons 5: |
271 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
13,05g |
|
27,87g |
|
-
|
-
|
mån 3: |
872 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
34,90g |
|
121,84g |
|
-
|
-
|
sön 2: |
1000 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
65,53g |
|
120,85g |
|
-
|
-
|
maj 2024 |
mån 27: |
931 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
60,08g |
|
115,65g |
|
-
|
-
|
lör 18: |
272 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,24g |
|
10,02g |
|
34,35g |
|
-
|
-
|
tis 14: |
891 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
48,84g |
|
106,62g |
|
269*
|
622
|
tis 7: |
309 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
7,43g |
|
45,00g |
|
-
|
-
|
april 2024 |
tis 30: |
726 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
43,50g |
|
94,41g |
|
231*
|
495
|
mån 29: |
757 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
47,34g |
|
82,93g |
|
-
|
-
|
fre 19: |
869 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
48,79g |
|
66,44g |
|
231*
|
638
|
mars 2024 |
tor 28: |
687 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
39,15g |
|
105,14g |
|
-
|
-
|
ons 13: |
619 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
40,92g |
|
84,26g |
|
-
|
-
|
februari 2024 |
ons 7: |
897 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
51,96g |
|
111,36g |
|
-
|
-
|
fre 2: |
448 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
20,74g |
|
35,34g |
|
-
|
-
|
januari 2024 |
fre 26: |
763 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
44,98g |
|
102,25g |
|
-
|
-
|
tor 25: |
1000 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,87g |
|
61,35g |
|
79,92g |
|
-
|
-
|
tis 23: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
42,85g |
|
87,45g |
|
-
|
-
|
mån 22: |
866 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
72,76g |
|
70,68g |
|
-
|
-
|
sön 21: |
911 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
70,62g |
|
84,85g |
|
-
|
-
|
|
|