Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
2043 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,77g |
|
96,18g |
|
222,12g |
|
-
|
-
|
| tis 2: |
2404 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,96g |
|
88,55g |
|
283,14g |
|
-
|
-
|
| mån 1: |
2080 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
93,72g |
|
249,85g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
796 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
10,84g |
|
98,88g |
|
-
|
-
|
| lör 29: |
1616 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,52g |
|
47,67g |
|
182,31g |
|
-
|
-
|
| fre 28: |
762 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
63,10g |
|
41,01g |
|
-
|
-
|
| tor 27: |
2230 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,24g |
|
93,36g |
|
263,17g |
|
-
|
-
|
| mån 24: |
1437 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
46,44g |
|
186,50g |
|
-
|
-
|
| ons 19: |
1491 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
54,76g |
|
193,34g |
|
-
|
-
|
| tis 18: |
1736 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
80,38g |
|
204,43g |
|
-
|
-
|
| mån 17: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,12g |
|
44,68g |
|
186,95g |
|
-
|
-
|
| lör 15: |
896 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
38,61g |
|
112,86g |
|
-
|
-
|
| fre 14: |
2077 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
73,67g |
|
260,80g |
|
-
|
-
|
| tor 13: |
1983 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,34g |
|
65,30g |
|
223,75g |
|
-
|
-
|
| ons 12: |
2037 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
70,86g |
|
277,79g |
|
-
|
-
|
| tis 11: |
1877 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
77,58g |
|
249,99g |
|
-
|
-
|
| mån 10: |
4959 *
|
248%
|
Fett: |
|
Prot: |
|
Kolh.: |
231,84g |
|
88,42g |
|
617,91g |
|
-
|
-
|
| lör 8: |
1423 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
41,90g |
|
194,52g |
|
-
|
-
|
| fre 7: |
2097 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,97g |
|
82,52g |
|
267,12g |
|
-
|
-
|
| tor 6: |
1901 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,39g |
|
49,21g |
|
272,32g |
|
-
|
-
|
|
|
