Senaste mat & motionsinförande
| december 2019 |
| lör 28: |
305 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
14,30g |
|
7,78g |
|
-
|
-
|
| november 2019 |
| lör 30: |
709 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
24,15g |
|
19,30g |
|
-
|
-
|
| oktober 2019 |
| tor 17: |
317 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
26,87g |
|
25,82g |
|
-
|
-
|
| sön 13: |
-
|
-
|
|
1975*
|
-
|
| mån 7: |
660 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
19,00g |
|
13,00g |
|
-
|
-
|
| sön 6: |
56 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
6,10g |
|
5,80g |
|
-
|
-
|
| fre 4: |
73 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
| tor 3: |
1621 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
75,33g |
|
190,92g |
|
-
|
-
|
| ons 2: |
1745 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,78g |
|
60,39g |
|
178,99g |
|
-
|
-
|
| tis 1: |
2606 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,99g |
|
79,70g |
|
294,90g |
|
-
|
-
|
|
|
