Senaste mat & motionsinförande
| september 2022 |
| tis 27: |
421 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
30,27g |
|
5,13g |
|
-
|
-
|
| februari 2021 |
| ons 3: |
611 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
44,72g |
|
50,78g |
|
-
|
-
|
| tis 2: |
1036 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
74,59g |
|
62,03g |
|
-
|
-
|
| september 2020 |
| ons 30: |
715 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
36,56g |
|
54,78g |
|
-
|
-
|
| tor 17: |
1851 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,41g |
|
135,77g |
|
154,56g |
|
-
|
-
|
| augusti 2020 |
| mån 24: |
1570 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
84,91g |
|
187,66g |
|
-
|
-
|
| ons 12: |
1271 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
80,01g |
|
144,24g |
|
-
|
-
|
| tis 11: |
1461 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
158,13g |
|
123,77g |
|
-
|
-
|
| mån 10: |
1386 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,15g |
|
147,79g |
|
92,16g |
|
-
|
-
|
| tis 4: |
1768 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
141,55g |
|
217,42g |
|
-
|
-
|
| mån 3: |
1625 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,43g |
|
130,09g |
|
136,92g |
|
-
|
-
|
| sön 2: |
1704 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
157,32g |
|
163,36g |
|
-
|
-
|
| juni 2020 |
| mån 1: |
3480 *
|
206%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,38g |
|
184,27g |
|
311,38g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
1579 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,50g |
|
107,65g |
|
82,38g |
|
-
|
-
|
| lör 30: |
1194 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
135,65g |
|
66,66g |
|
-
|
-
|
| fre 29: |
1372 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
154,56g |
|
98,19g |
|
-
|
-
|
| tor 28: |
1358 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
168,04g |
|
81,34g |
|
-
|
-
|
| ons 27: |
1670 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,33g |
|
105,98g |
|
112,52g |
|
-
|
-
|
| tis 26: |
1672 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
155,03g |
|
109,20g |
|
-
|
-
|
|
|
