Senaste mat & motionsinförande
| april 2020 |
| sön 12: |
802 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
31,08g |
|
121,36g |
|
-
|
-
|
| februari 2020 |
| fre 21: |
201 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,26g |
|
13,29g |
|
2,05g |
|
-
|
-
|
| lör 15: |
383 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
19,70g |
|
36,69g |
|
-
|
-
|
| mån 10: |
1130 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,97g |
|
40,61g |
|
59,11g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1319 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,66g |
|
46,14g |
|
111,92g |
|
-
|
-
|
| tis 28: |
479 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
49,39g |
|
8,95g |
|
-
|
-
|
| sön 26: |
287 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
8,83g |
|
47,72g |
|
-
|
-
|
| lör 25: |
682 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
36,02g |
|
80,60g |
|
-
|
-
|
| fre 24: |
93 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| sön 19: |
664 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
50,26g |
|
59,98g |
|
-
|
-
|
| fre 17: |
893 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
52,93g |
|
85,49g |
|
-
|
-
|
| ons 15: |
1185 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,29g |
|
58,80g |
|
131,05g |
|
-
|
-
|
| tis 14: |
658 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
32,88g |
|
73,61g |
|
-
|
-
|
| mån 13: |
711 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
31,60g |
|
74,83g |
|
-
|
-
|
| sön 12: |
753 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,45g |
|
43,57g |
|
62,97g |
|
-
|
-
|
| lör 11: |
1303 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
99,84g |
|
118,59g |
|
-
|
-
|
| fre 10: |
860 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
48,55g |
|
50,16g |
|
-
|
-
|
| tor 9: |
938 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
67,82g |
|
47,47g |
|
-
|
-
|
| ons 8: |
607 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
27,95g |
|
51,78g |
|
-
|
-
|
| tis 7: |
799 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
43,05g |
|
59,08g |
|
-
|
-
|
|
|
