Senaste mat & motionsinförande
september 2024 |
ons 18: |
1097 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
39,84g |
|
137,72g |
|
-
|
-
|
augusti 2024 |
tor 22: |
2105 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,31g |
|
79,24g |
|
285,58g |
|
-
|
-
|
juli 2024 |
tis 9: |
445 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,27g |
|
13,68g |
|
103,45g |
|
-
|
-
|
ons 3: |
376 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
13,33g |
|
41,25g |
|
-
|
-
|
tis 2: |
1277 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
63,65g |
|
116,70g |
|
-
|
-
|
juni 2024 |
sön 30: |
483 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
36,29g |
|
35,05g |
|
-
|
-
|
lör 29: |
1796 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,22g |
|
87,30g |
|
151,88g |
|
-
|
-
|
fre 28: |
820 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
29,07g |
|
85,76g |
|
-
|
-
|
tor 27: |
1565 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,45g |
|
37,67g |
|
147,33g |
|
-
|
-
|
ons 26: |
1690 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
74,51g |
|
194,12g |
|
-
|
-
|
mån 24: |
1265 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
60,82g |
|
123,91g |
|
-
|
-
|
sön 23: |
295 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
11,89g |
|
40,30g |
|
-
|
-
|
maj 2024 |
lör 4: |
1044 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
54,63g |
|
79,18g |
|
-
|
-
|
mars 2024 |
lör 30: |
140 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
6,23g |
|
11,11g |
|
-
|
-
|
fre 29: |
955 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
52,85g |
|
83,64g |
|
-
|
-
|
tor 28: |
1750 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,10g |
|
97,65g |
|
113,53g |
|
-
|
-
|
ons 27: |
1851 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,90g |
|
82,12g |
|
176,02g |
|
-
|
-
|
tis 26: |
1990 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,64g |
|
84,59g |
|
230,55g |
|
-
|
-
|
mån 25: |
1509 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
80,40g |
|
210,80g |
|
-
|
-
|
ons 6: |
2111 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
94,79g |
|
230,48g |
|
-
|
-
|
|
|