Senaste mat & motionsinförande
augusti 2021 |
fre 6: |
919 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
48,58g |
|
89,08g |
|
-
|
-
|
tis 3: |
1377 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
92,43g |
|
110,21g |
|
-
|
-
|
mån 2: |
220 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,84g |
|
17,96g |
|
40,06g |
|
-
|
-
|
juli 2021 |
mån 12: |
134 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
4,78g |
|
14,75g |
|
-
|
-
|
maj 2021 |
tis 18: |
1676 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,49g |
|
38,65g |
|
152,24g |
|
-
|
-
|
fre 7: |
938 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
98,17g |
|
33,62g |
|
-
|
-
|
april 2021 |
tor 22: |
1008 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
74,30g |
|
108,22g |
|
-
|
-
|
ons 21: |
1605 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
151,45g |
|
173,28g |
|
-
|
-
|
tis 20: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
70,28g |
|
162,02g |
|
-
|
-
|
mån 19: |
1492 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
110,21g |
|
121,49g |
|
-
|
-
|
sön 18: |
1486 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
94,30g |
|
143,76g |
|
-
|
-
|
lör 17: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
77,93g |
|
95,60g |
|
-
|
-
|
fre 16: |
884 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
71,76g |
|
111,14g |
|
-
|
-
|
ons 14: |
1613 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,39g |
|
106,12g |
|
162,30g |
|
-
|
-
|
mars 2021 |
ons 3: |
1244 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
71,25g |
|
100,95g |
|
-
|
-
|
februari 2021 |
fre 26: |
1428 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
61,33g |
|
207,28g |
|
-
|
-
|
ons 24: |
1374 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,94g |
|
109,83g |
|
74,82g |
|
-
|
-
|
tor 18: |
83 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,47g |
|
1,50g |
|
9,65g |
|
-
|
-
|
ons 17: |
889 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
43,77g |
|
122,69g |
|
-
|
-
|
tor 11: |
266 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
21,68g |
|
16,69g |
|
-
|
-
|
|
|