Senaste mat & motionsinförande
| oktober 2019 |
| tor 17: |
125 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
33,00g |
|
-
|
-
|
| fre 11: |
545 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
16,83g |
|
60,59g |
|
-
|
-
|
| ons 9: |
290 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
77,00g |
|
-
|
-
|
| tis 8: |
1993 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,72g |
|
80,50g |
|
295,04g |
|
-
|
-
|
| mån 7: |
2234 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,15g |
|
90,18g |
|
258,61g |
|
-
|
-
|
| lör 5: |
517 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
11,17g |
|
90,04g |
|
-
|
-
|
| fre 4: |
1336 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
52,92g |
|
160,87g |
|
-
|
-
|
| tor 3: |
2326 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,24g |
|
48,40g |
|
336,07g |
|
-
|
-
|
| ons 2: |
2682 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,19g |
|
78,22g |
|
395,13g |
|
-
|
-
|
| tis 1: |
2310 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,00g |
|
127,00g |
|
163,00g |
|
-
|
-
|
| september 2019 |
| mån 30: |
1837 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
41,31g |
|
259,56g |
|
1102*
|
 735
|
| fre 27: |
1093 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,84g |
|
43,93g |
|
131,70g |
|
-
|
-
|
|
|
