Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
453 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,83g |
|
58,11g |
|
21,98g |
|
875*
|
 422
|
| tor 19: |
1620 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
64,04g |
|
61,16g |
|
2947*
|
1327
|
| ons 18: |
737 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,37g |
|
65,45g |
|
65,22g |
|
2790*
|
2053
|
| tis 17: |
-
|
-
|
|
2530*
|
-
|
| mån 16: |
-
|
-
|
|
1603*
|
-
|
| sön 15: |
-
|
-
|
|
1934*
|
-
|
| lör 14: |
-
|
-
|
|
2473*
|
-
|
| fre 13: |
1374 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
123,02g |
|
101,47g |
|
3091*
|
1717
|
| tor 12: |
1413 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
89,37g |
|
39,97g |
|
3130*
|
1717
|
| ons 11: |
1005 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
91,39g |
|
79,91g |
|
3189*
|
2184
|
| tis 10: |
2089 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
126,60g |
|
126,22g |
|
3316*
|
1227
|
| mån 9: |
1456 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
153,19g |
|
106,90g |
|
2937*
|
1481
|
| sön 8: |
-
|
-
|
|
1726*
|
-
|
| lör 7: |
-
|
-
|
|
2199*
|
-
|
| fre 6: |
1617 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
98,15g |
|
57,34g |
|
3447*
|
1830
|
| tor 5: |
1372 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,25g |
|
95,02g |
|
92,64g |
|
2799*
|
1427
|
| ons 4: |
1560 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
63,05g |
|
88,23g |
|
3109*
|
1549
|
| tis 3: |
1034 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
113,87g |
|
76,75g |
|
2032*
|
998
|
| mån 2: |
1094 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
129,17g |
|
77,47g |
|
2902*
|
1808
|
| sön 1: |
-
|
-
|
|
1940*
|
-
|
|
|
