Senaste mat & motionsinförande
augusti 2024 |
mån 5: |
232 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,81g |
|
9,55g |
|
39,68g |
|
-
|
-
|
juli 2024 |
ons 3: |
452 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
22,84g |
|
67,74g |
|
-
|
-
|
juni 2024 |
tis 25: |
1491 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
62,90g |
|
200,44g |
|
2352*
|
861
|
tor 6: |
750 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
41,07g |
|
106,54g |
|
-
|
-
|
ons 5: |
545 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
29,43g |
|
71,51g |
|
-
|
-
|
tis 4: |
1405 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
91,12g |
|
140,60g |
|
-
|
-
|
mån 3: |
1304 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
77,40g |
|
177,27g |
|
-
|
-
|
maj 2024 |
ons 15: |
805 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,03g |
|
35,83g |
|
129,26g |
|
-
|
-
|
lör 4: |
143 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
7,50g |
|
23,00g |
|
-
|
-
|
april 2024 |
lör 13: |
566 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
24,30g |
|
65,40g |
|
-
|
-
|
tor 4: |
75 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
1,07g |
|
8,32g |
|
-
|
-
|
mars 2024 |
mån 25: |
1204 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
47,15g |
|
156,68g |
|
-
|
-
|
ons 13: |
865 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
26,82g |
|
146,09g |
|
-
|
-
|
tor 7: |
97 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
0,90g |
|
14,00g |
|
-
|
-
|
februari 2024 |
tor 29: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
0,90g |
|
13,00g |
|
-
|
-
|
fre 23: |
799 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
32,69g |
|
141,68g |
|
-
|
-
|
tor 22: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
80,95g |
|
203,31g |
|
2283*
|
705
|
ons 21: |
1364 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
78,20g |
|
193,73g |
|
2379*
|
1015
|
tis 20: |
1639 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
77,94g |
|
220,55g |
|
2283*
|
644
|
fre 16: |
962 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
48,35g |
|
135,85g |
|
2358*
|
1396
|
|
|