Senaste mat & motionsinförande
april 2024 |
fre 5: |
3725 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,08g |
|
188,12g |
|
483,29g |
|
-
|
-
|
mars 2024 |
tor 14: |
3168 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,33g |
|
168,47g |
|
373,76g |
|
-
|
-
|
ons 13: |
2744 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,02g |
|
134,34g |
|
327,37g |
|
-
|
-
|
tis 12: |
2556 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,94g |
|
120,93g |
|
326,52g |
|
-
|
-
|
mån 11: |
1051 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
132,06g |
|
62,55g |
|
-
|
-
|
sön 10: |
2181 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,29g |
|
127,73g |
|
208,80g |
|
-
|
-
|
april 2023 |
ons 19: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,54g |
|
124,28g |
|
227,96g |
|
-
|
-
|
mån 17: |
2021 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,17g |
|
108,30g |
|
211,27g |
|
-
|
-
|
lör 15: |
2020 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,28g |
|
95,75g |
|
158,80g |
|
-
|
-
|
fre 14: |
1266 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,32g |
|
80,97g |
|
103,06g |
|
-
|
-
|
tor 13: |
1721 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
106,52g |
|
202,50g |
|
-
|
-
|
ons 12: |
1924 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
140,33g |
|
157,30g |
|
-
|
-
|
mån 10: |
2194 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,84g |
|
140,06g |
|
227,58g |
|
-
|
-
|
sön 9: |
2095 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,06g |
|
124,72g |
|
171,26g |
|
-
|
-
|
fre 7: |
2157 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,61g |
|
141,25g |
|
208,41g |
|
-
|
-
|
tor 6: |
1386 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
89,57g |
|
129,79g |
|
-
|
-
|
ons 5: |
2182 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,30g |
|
128,54g |
|
208,03g |
|
-
|
-
|
mån 3: |
2043 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,25g |
|
134,44g |
|
192,78g |
|
-
|
-
|
sön 2: |
1889 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,17g |
|
105,23g |
|
227,57g |
|
-
|
-
|
lör 1: |
2059 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,55g |
|
120,64g |
|
202,77g |
|
-
|
-
|
|
|