Senaste mat & motionsinförande
juli 2024 |
tis 23: |
504 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
25,25g |
|
40,65g |
|
-
|
-
|
mån 22: |
943 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
50,32g |
|
93,26g |
|
-
|
-
|
juni 2023 |
ons 7: |
441 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,25g |
|
9,59g |
|
73,25g |
|
-
|
-
|
tis 6: |
923 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
39,39g |
|
104,37g |
|
-
|
-
|
mån 5: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
69,92g |
|
208,57g |
|
-
|
-
|
sön 4: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,09g |
|
54,83g |
|
171,11g |
|
-
|
-
|
lör 3: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
71,98g |
|
189,01g |
|
-
|
-
|
september 2022 |
tor 29: |
215 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
15,96g |
|
32,84g |
|
-
|
-
|
ons 28: |
969 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
40,27g |
|
156,96g |
|
-
|
-
|
tis 20: |
376 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
15,96g |
|
29,84g |
|
-
|
-
|
mars 2020 |
lör 21: |
281 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
3,00g |
|
29,00g |
|
-
|
-
|
fre 20: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
30,42g |
|
92,06g |
|
-
|
-
|
december 2019 |
tor 5: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
47,44g |
|
179,51g |
|
-
|
-
|
ons 4: |
397 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,77g |
|
7,09g |
|
86,75g |
|
-
|
-
|
tis 3: |
413 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
17,60g |
|
50,67g |
|
-
|
-
|
mån 2: |
1415 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
42,77g |
|
215,41g |
|
-
|
-
|
november 2019 |
mån 11: |
618 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,28g |
|
22,31g |
|
83,51g |
|
-
|
-
|
tis 5: |
957 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
18,04g |
|
93,03g |
|
-
|
-
|
oktober 2019 |
tis 29: |
462 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
10,34g |
|
90,55g |
|
-
|
-
|
mån 28: |
1590 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,88g |
|
36,32g |
|
192,33g |
|
-
|
-
|
|
|