Senaste mat & motionsinförande
| mars 2021 |
| mån 15: |
235 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,06g |
|
4,86g |
|
59,11g |
|
-
|
-
|
| oktober 2020 |
| lör 10: |
667 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
54,19g |
|
107,46g |
|
-
|
-
|
| ons 7: |
643 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
24,63g |
|
123,05g |
|
-
|
-
|
| fre 2: |
-
|
-
|
|
53*
|
-
|
| tor 1: |
-
|
-
|
|
79*
|
-
|
| september 2020 |
| sön 27: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,18g |
|
15,57g |
|
53,19g |
|
1*
|
 286
|
| tor 24: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,53g |
|
36,66g |
|
84,45g |
|
-
|
-
|
| tis 22: |
642 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
42,12g |
|
87,28g |
|
-
|
-
|
| mån 21: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,39g |
|
67,96g |
|
137,92g |
|
-
|
-
|
| sön 20: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
111,28g |
|
181,14g |
|
-
|
-
|
| lör 19: |
1578 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
73,86g |
|
266,74g |
|
-
|
-
|
| tis 1: |
137 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
9,51g |
|
1,08g |
|
-
|
-
|
| april 2020 |
| lör 4: |
1408 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
36,23g |
|
150,31g |
|
-
|
-
|
| november 2019 |
| sön 24: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
4,00g |
|
24,00g |
|
-
|
-
|
|
|
