Senaste mat & motionsinförande
juni 2021 |
tor 10: |
791 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
41,13g |
|
41,24g |
|
-
|
-
|
maj 2021 |
sön 9: |
84 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,91g |
|
19,64g |
|
-
|
-
|
februari 2021 |
tis 9: |
1591 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
48,27g |
|
177,04g |
|
-
|
-
|
mån 8: |
2080 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,28g |
|
64,83g |
|
245,22g |
|
-
|
-
|
lör 6: |
726 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
24,16g |
|
64,03g |
|
-
|
-
|
fre 5: |
2240 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,18g |
|
88,27g |
|
266,00g |
|
-
|
-
|
tor 4: |
1840 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
48,96g |
|
224,34g |
|
-
|
-
|
ons 3: |
1978 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,99g |
|
59,49g |
|
181,47g |
|
-
|
-
|
tis 2: |
1796 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,42g |
|
92,87g |
|
155,89g |
|
-
|
-
|
mån 1: |
2484 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,92g |
|
59,44g |
|
305,39g |
|
349*
|
2135
|
februari 2020 |
sön 23: |
1980 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,64g |
|
55,67g |
|
210,98g |
|
237*
|
1743
|
lör 22: |
1202 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
53,30g |
|
153,89g |
|
-
|
-
|
fre 21: |
2176 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
78,07g |
|
222,30g |
|
-
|
-
|
tor 20: |
2514 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
90,26g |
|
260,99g |
|
-
|
-
|
ons 19: |
2099 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,39g |
|
82,21g |
|
258,02g |
|
156*
|
1943
|
tis 18: |
1659 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
89,13g |
|
186,59g |
|
-
|
-
|
mån 17: |
1693 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,75g |
|
55,13g |
|
217,92g |
|
-
|
-
|
sön 16: |
1281 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
51,03g |
|
117,09g |
|
-
|
-
|
lör 15: |
3537 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,66g |
|
137,43g |
|
383,63g |
|
-
|
-
|
fre 14: |
3016 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,04g |
|
110,69g |
|
350,69g |
|
-
|
-
|
|
|