Senaste mat & motionsinförande
augusti 2020 |
tor 20: |
716 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
11,01g |
|
80,44g |
|
-
|
-
|
juli 2020 |
ons 8: |
1320 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
57,67g |
|
122,57g |
|
-
|
-
|
tis 7: |
1067 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
43,55g |
|
114,90g |
|
-
|
-
|
lör 4: |
1235 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,69g |
|
56,61g |
|
120,31g |
|
-
|
-
|
fre 3: |
993 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
35,45g |
|
73,99g |
|
-
|
-
|
tor 2: |
1134 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
34,90g |
|
112,63g |
|
-
|
-
|
ons 1: |
1061 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
35,99g |
|
112,04g |
|
-
|
-
|
juni 2020 |
tis 30: |
1081 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
41,35g |
|
133,53g |
|
-
|
-
|
mån 29: |
1326 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
46,98g |
|
156,26g |
|
-
|
-
|
sön 28: |
1351 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
68,41g |
|
149,21g |
|
-
|
-
|
lör 27: |
1415 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,24g |
|
50,66g |
|
153,61g |
|
-
|
-
|
fre 26: |
245 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
8,61g |
|
37,92g |
|
-
|
-
|
tor 25: |
1374 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
62,50g |
|
172,44g |
|
-
|
-
|
ons 24: |
1376 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
84,88g |
|
142,38g |
|
-
|
-
|
tis 23: |
978 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
52,05g |
|
115,06g |
|
-
|
-
|
mån 22: |
1296 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
65,72g |
|
135,42g |
|
-
|
-
|
sön 21: |
1097 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
28,75g |
|
109,53g |
|
-
|
-
|
lör 20: |
2115 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,73g |
|
53,64g |
|
194,95g |
|
-
|
-
|
fre 19: |
1574 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
68,28g |
|
166,40g |
|
-
|
-
|
tor 18: |
1442 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
71,37g |
|
124,00g |
|
-
|
-
|
|
|