Senaste mat & motionsinförande
| oktober 2019 |
| mån 7: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
35,66g |
|
50,64g |
|
-
|
-
|
| tis 1: |
245 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,46g |
|
7,22g |
|
33,91g |
|
-
|
-
|
| september 2019 |
| mån 30: |
765 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
31,47g |
|
103,17g |
|
-
|
-
|
| sön 29: |
878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
38,15g |
|
94,35g |
|
-
|
-
|
| lör 28: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
65,51g |
|
78,34g |
|
-
|
-
|
| tor 26: |
1253 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,13g |
|
66,73g |
|
95,16g |
|
-
|
-
|
| ons 25: |
1080 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
48,01g |
|
140,18g |
|
-
|
-
|
| tis 24: |
1077 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
51,75g |
|
118,19g |
|
2279*
|
 1202
|
| mån 23: |
1137 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
45,20g |
|
150,94g |
|
2214*
|
1077
|
| sön 22: |
1091 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
52,42g |
|
129,42g |
|
2122*
|
1031
|
| lör 21: |
1015 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
36,45g |
|
103,05g |
|
2275*
|
1260
|
|
|
