Senaste mat & motionsinförande
maj 2021 |
mån 24: |
1576 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
62,56g |
|
208,62g |
|
-
|
-
|
sön 23: |
2268 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,63g |
|
79,30g |
|
259,56g |
|
-
|
-
|
tis 18: |
2295 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,98g |
|
141,82g |
|
179,26g |
|
-
|
-
|
april 2021 |
tor 29: |
774 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
50,42g |
|
67,73g |
|
-
|
-
|
mars 2021 |
ons 24: |
607 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,27g |
|
24,75g |
|
78,92g |
|
-
|
-
|
mån 22: |
888 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
38,67g |
|
119,61g |
|
-
|
-
|
sön 21: |
1214 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
46,94g |
|
164,05g |
|
-
|
-
|
fre 19: |
2465 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,82g |
|
75,51g |
|
339,80g |
|
-
|
-
|
tor 18: |
2262 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,47g |
|
117,21g |
|
228,60g |
|
-
|
-
|
ons 17: |
1029 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
76,44g |
|
140,75g |
|
-
|
-
|
fre 5: |
1865 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
112,64g |
|
262,02g |
|
-
|
-
|
tor 4: |
1066 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
68,56g |
|
120,61g |
|
-
|
-
|
ons 3: |
800 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
60,76g |
|
105,99g |
|
-
|
-
|
februari 2021 |
ons 3: |
1763 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
87,26g |
|
228,21g |
|
-
|
-
|
januari 2021 |
ons 20: |
1192 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
64,00g |
|
141,01g |
|
-
|
-
|
ons 6: |
1195 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
72,37g |
|
143,45g |
|
-
|
-
|
december 2020 |
tis 29: |
297 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
lör 26: |
267 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
9,91g |
|
46,54g |
|
-
|
-
|
tor 24: |
110 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
2,00g |
|
20,00g |
|
-
|
-
|
tis 8: |
1589 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
105,36g |
|
185,25g |
|
-
|
-
|
|
|