Senaste mat & motionsinförande
| juli 2022 |
| sön 24: |
1975 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
56,20g |
|
352,00g |
|
-
|
-
|
| fre 22: |
1942 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
169,90g |
|
174,83g |
|
-
|
-
|
| tor 21: |
1933 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
158,26g |
|
201,98g |
|
-
|
-
|
| ons 20: |
1991 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
169,01g |
|
193,21g |
|
-
|
-
|
| tis 19: |
2020 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
168,74g |
|
202,20g |
|
-
|
-
|
| mån 18: |
1966 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
173,53g |
|
184,77g |
|
-
|
-
|
| sön 17: |
3191 *
|
244%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,14g |
|
87,55g |
|
530,82g |
|
-
|
-
|
| lör 16: |
2096 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
174,73g |
|
217,30g |
|
-
|
-
|
| fre 15: |
1970 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,95g |
|
165,72g |
|
192,90g |
|
-
|
-
|
| tor 14: |
1925 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,71g |
|
169,09g |
|
168,98g |
|
-
|
-
|
| ons 13: |
2535 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,89g |
|
202,52g |
|
304,93g |
|
-
|
-
|
| tis 12: |
1925 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
164,45g |
|
187,82g |
|
-
|
-
|
| mån 11: |
1925 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,64g |
|
171,24g |
|
155,97g |
|
-
|
-
|
| sön 10: |
3258 *
|
249%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,06g |
|
86,79g |
|
487,55g |
|
-
|
-
|
| lör 9: |
1803 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
167,17g |
|
152,07g |
|
-
|
-
|
| fre 8: |
1901 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
171,33g |
|
154,17g |
|
-
|
-
|
| ons 6: |
1942 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
148,97g |
|
176,65g |
|
-
|
-
|
| tis 5: |
1274 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
109,02g |
|
118,37g |
|
-
|
-
|
| mån 4: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,82g |
|
11,48g |
|
28,78g |
|
-
|
-
|
| sön 3: |
1128 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
20,53g |
|
235,04g |
|
-
|
-
|
|
|
