Senaste mat & motionsinförande
| maj 2024 |
| fre 3: |
518 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
32,29g |
|
48,38g |
|
-
|
-
|
| tor 2: |
1227 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
70,34g |
|
140,03g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1397 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
106,02g |
|
111,70g |
|
-
|
-
|
| ons 24: |
1229 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
32,68g |
|
100,02g |
|
-
|
-
|
| tor 18: |
992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
36,85g |
|
117,77g |
|
-
|
-
|
| ons 17: |
1475 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,08g |
|
79,00g |
|
151,64g |
|
-
|
-
|
| tis 16: |
1516 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
46,88g |
|
173,70g |
|
-
|
-
|
| mån 15: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
16,74g |
|
64,98g |
|
-
|
-
|
| sön 14: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
79,11g |
|
117,57g |
|
-
|
-
|
| lör 13: |
884 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
55,25g |
|
73,31g |
|
-
|
-
|
| fre 12: |
1340 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
54,63g |
|
179,40g |
|
-
|
-
|
| tor 11: |
796 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
42,28g |
|
94,40g |
|
-
|
-
|
| ons 10: |
974 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
41,56g |
|
133,00g |
|
-
|
-
|
| tis 9: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
43,16g |
|
123,90g |
|
-
|
-
|
| mån 8: |
1500 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
87,31g |
|
195,81g |
|
-
|
-
|
| sön 7: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,38g |
|
68,46g |
|
76,60g |
|
-
|
-
|
| lör 6: |
1471 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
97,05g |
|
122,76g |
|
-
|
-
|
| fre 5: |
505 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
13,77g |
|
80,59g |
|
-
|
-
|
| tor 4: |
1235 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
82,00g |
|
93,91g |
|
-
|
-
|
| ons 3: |
386 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
17,17g |
|
22,66g |
|
-
|
-
|
|
|
