Senaste mat & motionsinförande
maj 2023 |
ons 24: |
1375 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,46g |
|
95,63g |
|
148,66g |
|
-
|
-
|
januari 2023 |
fre 13: |
137 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,04g |
|
31,20g |
|
-
|
-
|
december 2022 |
ons 7: |
561 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
36,30g |
|
28,60g |
|
-
|
-
|
tis 6: |
1609 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,91g |
|
110,51g |
|
219,83g |
|
-
|
-
|
mån 5: |
989 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
89,32g |
|
107,61g |
|
-
|
-
|
tor 1: |
1776 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
98,82g |
|
196,85g |
|
-
|
-
|
november 2022 |
ons 30: |
725 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
43,31g |
|
81,73g |
|
-
|
-
|
tis 29: |
2309 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,58g |
|
134,06g |
|
226,79g |
|
-
|
-
|
mån 28: |
1231 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
85,98g |
|
112,34g |
|
-
|
-
|
fre 25: |
1776 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
126,84g |
|
205,72g |
|
-
|
-
|
tor 24: |
1801 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
128,12g |
|
222,54g |
|
-
|
-
|
ons 23: |
2066 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,92g |
|
103,53g |
|
262,32g |
|
-
|
-
|
tis 22: |
1842 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
121,16g |
|
201,02g |
|
-
|
-
|
mån 21: |
1500 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
104,99g |
|
194,96g |
|
-
|
-
|
sön 20: |
1904 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
132,44g |
|
221,46g |
|
-
|
-
|
lör 19: |
1702 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
95,41g |
|
208,41g |
|
-
|
-
|
fre 18: |
1713 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
109,40g |
|
223,33g |
|
-
|
-
|
tor 17: |
1829 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,98g |
|
116,71g |
|
220,68g |
|
-
|
-
|
ons 16: |
1825 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
118,59g |
|
193,83g |
|
-
|
-
|
tis 15: |
1540 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
111,58g |
|
188,58g |
|
-
|
-
|
|
|