Senaste mat & motionsinförande
juli 2020 |
sön 5: |
666 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
37,11g |
|
42,10g |
|
966*
|
300
|
lör 4: |
1164 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
60,08g |
|
132,14g |
|
1255*
|
91
|
fre 3: |
1356 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
64,27g |
|
154,53g |
|
1199*
|
157
|
tor 2: |
1462 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,90g |
|
79,46g |
|
139,04g |
|
1199*
|
263
|
ons 1: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
64,36g |
|
149,74g |
|
1289*
|
3
|
juni 2020 |
tis 30: |
1007 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
52,44g |
|
104,48g |
|
1254*
|
247
|
mån 29: |
1051 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
62,49g |
|
108,19g |
|
1199*
|
148
|
sön 28: |
1099 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
60,83g |
|
118,25g |
|
1199*
|
100
|
lör 27: |
937 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,11g |
|
39,10g |
|
100,89g |
|
1433*
|
496
|
fre 26: |
1070 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
52,99g |
|
119,44g |
|
1199*
|
129
|
tor 25: |
1202 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
83,37g |
|
99,82g |
|
1472*
|
270
|
ons 24: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
42,11g |
|
74,09g |
|
1278*
|
287
|
tis 23: |
958 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
53,51g |
|
98,29g |
|
1273*
|
315
|
mån 22: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
39,88g |
|
75,07g |
|
1223*
|
454
|
sön 21: |
980 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
50,62g |
|
82,37g |
|
1478*
|
498
|
lör 20: |
773 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
49,10g |
|
57,67g |
|
1422*
|
649
|
fre 19: |
1175 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
69,33g |
|
98,19g |
|
1200*
|
25
|
tor 18: |
1224 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
71,90g |
|
127,98g |
|
1238*
|
14
|
ons 17: |
863 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
47,55g |
|
94,76g |
|
1253*
|
390
|
tis 16: |
747 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
42,51g |
|
55,32g |
|
1263*
|
516
|
|
|