Senaste mat & motionsinförande
mars 2021 |
sön 14: |
180 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
5,00g |
|
30,00g |
|
-
|
-
|
tor 11: |
193 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,57g |
|
11,21g |
|
28,25g |
|
-
|
-
|
tis 9: |
672 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
19,12g |
|
91,39g |
|
1822*
|
1150
|
mån 8: |
606 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
21,86g |
|
81,91g |
|
1770*
|
1164
|
februari 2021 |
lör 27: |
142 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,08g |
|
6,20g |
|
16,80g |
|
1876*
|
1734
|
fre 26: |
284 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
12,06g |
|
40,01g |
|
-
|
-
|
tor 25: |
459 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,87g |
|
14,47g |
|
47,12g |
|
-
|
-
|
ons 24: |
880 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
30,45g |
|
115,95g |
|
1774*
|
894
|
tis 23: |
538 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
21,18g |
|
52,28g |
|
-
|
-
|
mån 22: |
842 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
28,47g |
|
92,40g |
|
1796*
|
954
|
sön 21: |
422 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,32g |
|
31,51g |
|
26,68g |
|
-
|
-
|
tor 18: |
167 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
17,57g |
|
6,69g |
|
1850*
|
1683
|
ons 17: |
720 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
16,66g |
|
109,38g |
|
-
|
-
|
tis 16: |
440 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
33,07g |
|
36,61g |
|
-
|
-
|
mån 15: |
616 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,97g |
|
42,46g |
|
83,90g |
|
-
|
-
|
fre 12: |
202 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
16,61g |
|
18,18g |
|
-
|
-
|
tor 11: |
271 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
6,68g |
|
39,40g |
|
-
|
-
|
oktober 2019 |
mån 7: |
287 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
9,37g |
|
45,36g |
|
-
|
-
|
september 2019 |
tis 24: |
582 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
50,04g |
|
21,58g |
|
-
|
-
|
tor 19: |
584 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,18g |
|
20,98g |
|
52,54g |
|
-
|
-
|
|
|