Senaste mat & motionsinförande
| juli 2024 |
| mån 29: |
312 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
12,20g |
|
55,36g |
|
-
|
-
|
| fre 5: |
226 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
8,34g |
|
29,10g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
1129 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
66,50g |
|
99,25g |
|
-
|
-
|
| mån 24: |
1195 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
61,20g |
|
146,86g |
|
-
|
-
|
| ons 12: |
345 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
17,59g |
|
55,75g |
|
-
|
-
|
| februari 2024 |
| fre 16: |
540 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
26,52g |
|
68,79g |
|
-
|
-
|
| fre 2: |
536 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
41,74g |
|
54,42g |
|
-
|
-
|
| tor 1: |
372 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
5,60g |
|
36,40g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
937 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,51g |
|
78,20g |
|
89,44g |
|
-
|
-
|
| tis 30: |
1766 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
146,94g |
|
163,85g |
|
-
|
-
|
| mån 29: |
1160 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
86,91g |
|
108,04g |
|
-
|
-
|
| sön 28: |
1244 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
65,56g |
|
150,02g |
|
-
|
-
|
| lör 27: |
71 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,94g |
|
17,42g |
|
-
|
-
|
| fre 26: |
1122 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
82,23g |
|
135,49g |
|
-
|
-
|
| tis 23: |
268 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,88g |
|
11,85g |
|
32,27g |
|
-
|
-
|
| mån 22: |
1027 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
46,68g |
|
151,99g |
|
-
|
-
|
| tor 18: |
390 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
16,24g |
|
50,77g |
|
-
|
-
|
| ons 17: |
213 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
8,60g |
|
36,49g |
|
-
|
-
|
| tis 16: |
973 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
34,30g |
|
147,21g |
|
-
|
-
|
| fre 12: |
422 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
12,27g |
|
47,33g |
|
-
|
-
|
|
|
