Senaste mat & motionsinförande
september 2024 |
mån 9: |
1926 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
134,73g |
|
165,94g |
|
-
|
-
|
mars 2022 |
fre 25: |
432 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
23,12g |
|
37,04g |
|
-
|
-
|
februari 2022 |
ons 23: |
609 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
54,51g |
|
42,64g |
|
-
|
-
|
mån 21: |
886 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
82,44g |
|
56,32g |
|
-
|
-
|
sön 20: |
818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
63,92g |
|
58,43g |
|
-
|
-
|
fre 18: |
377 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
34,07g |
|
31,47g |
|
-
|
-
|
tor 10: |
219 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
10,49g |
|
24,29g |
|
-
|
-
|
tis 8: |
333 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
13,55g |
|
39,57g |
|
-
|
-
|
januari 2022 |
tor 27: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
24,57g |
|
47,70g |
|
-
|
-
|
ons 26: |
528 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
35,21g |
|
73,98g |
|
-
|
-
|
tis 18: |
339 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
17,32g |
|
34,98g |
|
-
|
-
|
mån 17: |
917 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
54,33g |
|
80,15g |
|
-
|
-
|
december 2021 |
ons 8: |
531 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
23,26g |
|
67,36g |
|
-
|
-
|
tis 7: |
734 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,97g |
|
48,51g |
|
83,03g |
|
-
|
-
|
tor 2: |
598 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
66,74g |
|
46,10g |
|
-
|
-
|
ons 1: |
797 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
84,78g |
|
52,88g |
|
-
|
-
|
november 2021 |
tis 30: |
643 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
40,87g |
|
51,11g |
|
-
|
-
|
mån 29: |
169 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
7,31g |
|
19,01g |
|
-
|
-
|
sön 28: |
697 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
43,85g |
|
75,50g |
|
-
|
-
|
fre 26: |
474 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
27,07g |
|
58,20g |
|
-
|
-
|
|
|