Senaste mat & motionsinförande
| november 2019 |
| lör 2: |
319 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
8,50g |
|
51,50g |
|
-
|
-
|
| oktober 2019 |
| tis 22: |
1351 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,19g |
|
55,04g |
|
124,82g |
|
-
|
-
|
| mån 21: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
57,28g |
|
160,78g |
|
-
|
-
|
| september 2019 |
| sön 15: |
645 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
18,99g |
|
82,29g |
|
-
|
-
|
| lör 14: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
51,71g |
|
110,21g |
|
-
|
-
|
| fre 13: |
919 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,76g |
|
20,12g |
|
168,52g |
|
-
|
-
|
| tor 12: |
802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
25,99g |
|
121,83g |
|
-
|
-
|
| ons 11: |
2018 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,76g |
|
98,22g |
|
188,29g |
|
1426*
|
 592
|
|
|
