Senaste mat & motionsinförande
| maj 2020 |
| tis 12: |
266 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
19,41g |
|
31,25g |
|
-
|
-
|
| lör 9: |
490 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
10,91g |
|
110,44g |
|
-
|
-
|
| april 2020 |
| tor 23: |
4031 *
|
281%
|
Fett: |
|
Prot: |
|
Kolh.: |
171,50g |
|
96,14g |
|
533,74g |
|
-
|
-
|
| tis 21: |
1829 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
100,29g |
|
204,69g |
|
-
|
-
|
| mån 20: |
1158 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,54g |
|
51,73g |
|
150,13g |
|
-
|
-
|
| sön 19: |
1962 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,88g |
|
78,26g |
|
195,14g |
|
-
|
-
|
| lör 18: |
2081 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,41g |
|
94,33g |
|
261,32g |
|
-
|
-
|
| fre 17: |
2110 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
120,88g |
|
239,56g |
|
-
|
-
|
| tor 16: |
2156 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,13g |
|
72,57g |
|
273,77g |
|
-
|
-
|
| ons 15: |
1553 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
75,14g |
|
229,59g |
|
-
|
-
|
| tis 14: |
1846 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
55,05g |
|
316,61g |
|
-
|
-
|
| mån 13: |
1640 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
50,15g |
|
269,92g |
|
-
|
-
|
| mån 6: |
3089 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,54g |
|
148,64g |
|
381,50g |
|
-
|
-
|
| sön 5: |
1448 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
25,64g |
|
317,11g |
|
-
|
-
|
| lör 4: |
775 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,03g |
|
35,35g |
|
108,75g |
|
-
|
-
|
| fre 3: |
1644 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
62,01g |
|
226,05g |
|
-
|
-
|
| tor 2: |
7175 *
|
501%
|
Fett: |
|
Prot: |
|
Kolh.: |
428,00g |
|
74,34g |
|
768,19g |
|
-
|
-
|
| mars 2020 |
| mån 30: |
3602 *
|
252%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,84g |
|
89,77g |
|
594,01g |
|
-
|
-
|
| lör 28: |
935 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,62g |
|
32,05g |
|
91,54g |
|
-
|
-
|
| tis 24: |
3523 *
|
246%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,84g |
|
57,89g |
|
497,78g |
|
-
|
-
|
|
|
