Senaste mat & motionsinförande
juli 2020 |
lör 25: |
1455 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
50,05g |
|
128,41g |
|
-
|
-
|
fre 24: |
562 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
29,17g |
|
77,50g |
|
-
|
-
|
tor 23: |
191 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,35g |
|
9,98g |
|
26,50g |
|
-
|
-
|
ons 22: |
729 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
13,93g |
|
74,04g |
|
-
|
-
|
tis 21: |
857 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
47,19g |
|
82,03g |
|
-
|
-
|
maj 2020 |
mån 4: |
1035 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
41,88g |
|
84,54g |
|
237*
|
798
|
april 2020 |
tis 7: |
170 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
6,68g |
|
18,10g |
|
-
|
-
|
mån 6: |
1261 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
83,18g |
|
145,75g |
|
-
|
-
|
januari 2020 |
mån 6: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
63,72g |
|
93,08g |
|
-
|
-
|
november 2019 |
mån 11: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,40g |
|
4,22g |
|
99,91g |
|
-
|
-
|
sön 3: |
790 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
41,44g |
|
80,86g |
|
395*
|
395
|
oktober 2019 |
tor 24: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
54,08g |
|
130,39g |
|
369*
|
726
|
lör 19: |
1000 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
72,98g |
|
65,08g |
|
237*
|
763
|
fre 18: |
1026 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
57,71g |
|
124,67g |
|
-
|
-
|
tor 17: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
54,84g |
|
110,00g |
|
375*
|
466
|
ons 16: |
881 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
55,13g |
|
112,33g |
|
-
|
-
|
lör 5: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
37,51g |
|
16,56g |
|
-
|
-
|
fre 4: |
1011 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
54,27g |
|
161,59g |
|
-
|
-
|
tor 3: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
73,05g |
|
156,94g |
|
-
|
-
|
ons 2: |
1033 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,99g |
|
78,51g |
|
76,94g |
|
-
|
-
|
|
|