Senaste mat & motionsinförande
augusti 2024 |
tis 20: |
594 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
25,02g |
|
71,45g |
|
-
|
-
|
april 2024 |
tis 30: |
861 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
43,63g |
|
112,58g |
|
-
|
-
|
mån 29: |
1286 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
44,56g |
|
155,03g |
|
-
|
-
|
fre 26: |
595 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
35,85g |
|
57,92g |
|
-
|
-
|
tor 25: |
1693 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
82,12g |
|
198,38g |
|
-
|
-
|
fre 19: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
35,94g |
|
76,18g |
|
-
|
-
|
sön 14: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
12,98g |
|
53,38g |
|
-
|
-
|
lör 13: |
849 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
24,18g |
|
112,25g |
|
-
|
-
|
lör 6: |
595 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
41,51g |
|
21,97g |
|
-
|
-
|
fre 5: |
371 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
12,38g |
|
51,18g |
|
-
|
-
|
ons 3: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
56,67g |
|
101,16g |
|
-
|
-
|
tis 2: |
860 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,20g |
|
77,12g |
|
46,67g |
|
-
|
-
|
januari 2024 |
tor 18: |
649 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,49g |
|
32,68g |
|
71,35g |
|
-
|
-
|
oktober 2023 |
sön 8: |
286 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
9,10g |
|
26,30g |
|
-
|
-
|
tis 3: |
185 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,38g |
|
6,43g |
|
22,35g |
|
-
|
-
|
september 2023 |
fre 22: |
321 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
3,69g |
|
55,15g |
|
-
|
-
|
tor 7: |
452 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
11,68g |
|
83,12g |
|
-
|
-
|
augusti 2023 |
ons 30: |
1076 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
82,78g |
|
101,40g |
|
-
|
-
|
ons 23: |
378 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
15,70g |
|
28,62g |
|
-
|
-
|
mån 7: |
273 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
13,97g |
|
26,78g |
|
-
|
-
|
|
|