Senaste mat & motionsinförande
| maj 2024 |
| ons 1: |
362 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
19,82g |
|
34,48g |
|
-
|
-
|
| april 2024 |
| ons 17: |
460 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,76g |
|
29,99g |
|
74,83g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
220 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,99g |
|
16,53g |
|
43,76g |
|
-
|
-
|
| fre 22: |
1849 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
89,38g |
|
235,28g |
|
-
|
-
|
| tis 19: |
77 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,34g |
|
14,67g |
|
1,04g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
490 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
18,11g |
|
51,87g |
|
-
|
-
|
| juli 2023 |
| mån 3: |
443 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
5,39g |
|
56,67g |
|
-
|
-
|
| juni 2023 |
| fre 30: |
562 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
40,94g |
|
36,40g |
|
-
|
-
|
| lör 17: |
1167 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,72g |
|
54,29g |
|
85,49g |
|
-
|
-
|
| maj 2023 |
| sön 21: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,40g |
|
0,00g |
|
-
|
-
|
| tis 9: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,37g |
|
14,08g |
|
-
|
-
|
| mars 2023 |
| fre 10: |
194 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
40,66g |
|
2,54g |
|
-
|
-
|
| sön 5: |
724 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
88,37g |
|
16,49g |
|
-
|
-
|
| februari 2023 |
| fre 24: |
235 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
18,36g |
|
16,05g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
325 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,36g |
|
11,56g |
|
65,58g |
|
-
|
-
|
| fre 27: |
155 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| mån 16: |
506 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
22,65g |
|
28,25g |
|
-
|
-
|
| december 2022 |
| tor 1: |
228 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,32g |
|
2,96g |
|
57,96g |
|
-
|
-
|
| november 2022 |
| tis 15: |
506 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
17,71g |
|
25,81g |
|
-
|
-
|
| ons 9: |
612 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,09g |
|
19,64g |
|
94,67g |
|
-
|
-
|
|
|
