Senaste mat & motionsinförande
januari 2021 |
lör 16: |
441 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
10,00g |
|
74,30g |
|
-
|
-
|
december 2020 |
fre 11: |
83 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
3,08g |
|
18,58g |
|
-
|
-
|
september 2020 |
fre 25: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
4,99g |
|
28,39g |
|
-
|
-
|
tor 24: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
4,99g |
|
28,39g |
|
-
|
-
|
ons 23: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
44,18g |
|
87,11g |
|
-
|
-
|
augusti 2020 |
fre 21: |
185 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
17,04g |
|
1,14g |
|
-
|
-
|
fre 7: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
19,41g |
|
29,04g |
|
-
|
-
|
maj 2020 |
sön 10: |
504 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
87,76g |
|
1,32g |
|
-
|
-
|
april 2020 |
sön 26: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
42,90g |
|
101,98g |
|
-
|
-
|
mars 2020 |
ons 25: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,65g |
|
63,43g |
|
43,40g |
|
-
|
-
|
ons 18: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
8,17g |
|
10,50g |
|
-
|
-
|
ons 4: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,61g |
|
9,84g |
|
6,43g |
|
-
|
-
|
tis 3: |
313 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
26,46g |
|
12,88g |
|
-
|
-
|
februari 2020 |
tis 4: |
207 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
15,56g |
|
6,96g |
|
-
|
-
|
november 2019 |
fre 22: |
594 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
44,91g |
|
0,00g |
|
-
|
-
|
tis 19: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
1,12g |
|
4,92g |
|
-
|
-
|
mån 18: |
224 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,39g |
|
8,69g |
|
34,25g |
|
-
|
-
|
fre 8: |
118 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
0,97g |
|
31,23g |
|
-
|
-
|
tor 7: |
431 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,07g |
|
10,97g |
|
89,51g |
|
-
|
-
|
ons 6: |
430 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
47,59g |
|
6,83g |
|
-
|
-
|
|
|