Senaste mat & motionsinförande
april 2024 |
mån 22: |
231 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
11,38g |
|
38,05g |
|
-
|
-
|
sön 21: |
1256 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
92,10g |
|
137,26g |
|
-
|
-
|
februari 2024 |
sön 4: |
922 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
56,58g |
|
95,06g |
|
-
|
-
|
januari 2024 |
sön 14: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,69g |
|
28,07g |
|
21,15g |
|
-
|
-
|
december 2023 |
tis 19: |
242 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
8,74g |
|
32,55g |
|
-
|
-
|
sön 17: |
765 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
36,74g |
|
102,26g |
|
-
|
-
|
tor 14: |
606 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
43,68g |
|
50,71g |
|
-
|
-
|
november 2023 |
mån 20: |
1143 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
49,71g |
|
140,82g |
|
-
|
-
|
sön 19: |
120 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
1,00g |
|
21,00g |
|
-
|
-
|
ons 15: |
1656 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
104,62g |
|
196,38g |
|
-
|
-
|
tis 14: |
1179 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
82,77g |
|
142,07g |
|
-
|
-
|
mån 13: |
1712 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
108,75g |
|
230,48g |
|
-
|
-
|
lör 11: |
130 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
10,00g |
|
6,00g |
|
-
|
-
|
lör 4: |
1598 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
110,77g |
|
125,76g |
|
-
|
-
|
oktober 2023 |
mån 30: |
1214 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,44g |
|
83,03g |
|
63,40g |
|
-
|
-
|
sön 29: |
388 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
26,90g |
|
3,04g |
|
-
|
-
|
ons 25: |
407 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,04g |
|
22,75g |
|
49,30g |
|
-
|
-
|
tis 24: |
1137 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
67,41g |
|
103,32g |
|
-
|
-
|
mån 23: |
444 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
42,39g |
|
0,61g |
|
-
|
-
|
sön 22: |
1010 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
51,25g |
|
135,41g |
|
-
|
-
|
|
|