Senaste mat & motionsinförande
april 2020 |
sön 19: |
1342 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,94g |
|
84,09g |
|
99,65g |
|
-
|
-
|
tor 16: |
1129 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
89,15g |
|
97,94g |
|
-
|
-
|
ons 15: |
1513 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,18g |
|
107,83g |
|
100,37g |
|
-
|
-
|
sön 12: |
98 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
18,39g |
|
5,85g |
|
-
|
-
|
tor 9: |
1117 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
60,57g |
|
118,55g |
|
-
|
-
|
ons 8: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
102,34g |
|
91,68g |
|
-
|
-
|
tis 7: |
806 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
89,02g |
|
58,70g |
|
-
|
-
|
mån 6: |
1357 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
136,67g |
|
104,56g |
|
-
|
-
|
sön 5: |
1298 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
85,75g |
|
108,32g |
|
-
|
-
|
lör 4: |
1369 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
106,84g |
|
76,06g |
|
-
|
-
|
fre 3: |
1401 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
139,18g |
|
99,05g |
|
-
|
-
|
tor 2: |
1142 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
99,42g |
|
72,50g |
|
-
|
-
|
ons 1: |
1382 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
119,73g |
|
111,59g |
|
-
|
-
|
mars 2020 |
tis 31: |
885 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
73,94g |
|
67,19g |
|
-
|
-
|
mån 30: |
1045 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
100,26g |
|
85,07g |
|
-
|
-
|
sön 29: |
671 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
59,51g |
|
33,82g |
|
-
|
-
|
lör 28: |
1170 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,35g |
|
60,87g |
|
62,00g |
|
-
|
-
|
fre 27: |
1111 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
112,32g |
|
79,78g |
|
-
|
-
|
tor 26: |
970 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
70,53g |
|
83,41g |
|
-
|
-
|
ons 25: |
1287 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
140,02g |
|
73,70g |
|
-
|
-
|
|
|