Senaste mat & motionsinförande
september 2024 |
fre 6: |
389 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
12,74g |
|
49,66g |
|
-
|
-
|
tor 5: |
2973 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
129,43g |
|
437,88g |
|
-
|
-
|
ons 4: |
3170 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,54g |
|
129,64g |
|
435,81g |
|
-
|
-
|
tis 3: |
2222 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
134,52g |
|
251,40g |
|
-
|
-
|
mån 2: |
2542 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,67g |
|
161,82g |
|
269,20g |
|
-
|
-
|
sön 1: |
2751 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
132,81g |
|
369,60g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2463 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
153,32g |
|
343,59g |
|
-
|
-
|
fre 30: |
2355 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
148,16g |
|
345,02g |
|
-
|
-
|
tor 29: |
2621 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,83g |
|
183,38g |
|
258,99g |
|
-
|
-
|
ons 28: |
1939 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,25g |
|
153,05g |
|
197,47g |
|
-
|
-
|
tis 27: |
2041 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
133,60g |
|
217,02g |
|
-
|
-
|
mån 26: |
2757 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,45g |
|
180,09g |
|
212,25g |
|
-
|
-
|
sön 25: |
2560 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,73g |
|
166,28g |
|
280,54g |
|
-
|
-
|
lör 24: |
2806 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,58g |
|
167,65g |
|
298,48g |
|
-
|
-
|
fre 23: |
2283 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
135,86g |
|
243,25g |
|
-
|
-
|
tor 22: |
2489 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,33g |
|
127,79g |
|
259,46g |
|
-
|
-
|
ons 21: |
2410 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,49g |
|
138,92g |
|
233,08g |
|
-
|
-
|
tis 20: |
2678 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,27g |
|
162,57g |
|
350,51g |
|
-
|
-
|
mån 19: |
2540 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,91g |
|
192,53g |
|
224,79g |
|
-
|
-
|
sön 18: |
2465 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,39g |
|
129,05g |
|
316,50g |
|
-
|
-
|
|
|