Senaste mat & motionsinförande
| februari 2020 |
| ons 19: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,80g |
|
39,07g |
|
47,59g |
|
-
|
-
|
| tis 18: |
1209 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
76,66g |
|
101,25g |
|
-
|
-
|
| december 2019 |
| sön 1: |
605 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
41,71g |
|
34,74g |
|
-
|
-
|
| november 2019 |
| lör 30: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
82,50g |
|
34,18g |
|
-
|
-
|
| fre 29: |
753 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
47,82g |
|
27,63g |
|
-
|
-
|
| tor 28: |
809 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,20g |
|
40,34g |
|
44,02g |
|
-
|
-
|
| ons 27: |
459 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
54,74g |
|
18,33g |
|
-
|
-
|
| tis 26: |
1207 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
122,21g |
|
41,62g |
|
-
|
-
|
| mån 25: |
652 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
51,55g |
|
36,92g |
|
-
|
-
|
| sön 24: |
407 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
24,12g |
|
15,51g |
|
-
|
-
|
| lör 23: |
582 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
26,45g |
|
53,19g |
|
-
|
-
|
| fre 22: |
405 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,26g |
|
56,24g |
|
23,24g |
|
-
|
-
|
| tor 21: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
55,99g |
|
46,72g |
|
-
|
-
|
| ons 20: |
964 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,11g |
|
56,19g |
|
43,86g |
|
-
|
-
|
| tis 19: |
576 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
64,40g |
|
26,20g |
|
-
|
-
|
| mån 18: |
895 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
103,17g |
|
52,65g |
|
-
|
-
|
| sön 17: |
734 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
30,85g |
|
50,93g |
|
-
|
-
|
| lör 16: |
668 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,57g |
|
44,95g |
|
45,77g |
|
-
|
-
|
| fre 15: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
88,45g |
|
36,36g |
|
-
|
-
|
| tor 14: |
309 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
22,98g |
|
19,99g |
|
-
|
-
|
|
|
