Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
761 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
73,70g |
|
40,54g |
|
-
|
-
|
| tor 13: |
1378 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
106,89g |
|
75,36g |
|
1972*
|
 594
|
| ons 12: |
1392 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,76g |
|
124,48g |
|
84,03g |
|
2678*
|
1286
|
| tis 11: |
1793 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,91g |
|
153,55g |
|
98,16g |
|
2397*
|
604
|
| mars 2024 |
| ons 27: |
812 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,54g |
|
58,20g |
|
40,63g |
|
-
|
-
|
| ons 20: |
420 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
17,47g |
|
35,21g |
|
1842*
|
1422
|
| juli 2022 |
| lör 2: |
1027 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,90g |
|
56,68g |
|
93,91g |
|
-
|
-
|
| fre 1: |
831 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
49,51g |
|
86,32g |
|
-
|
-
|
| juni 2022 |
| tor 30: |
803 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
42,75g |
|
64,98g |
|
-
|
-
|
| ons 29: |
866 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
51,84g |
|
60,12g |
|
-
|
-
|
| februari 2022 |
| mån 7: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
76,00g |
|
94,40g |
|
2707*
|
1645
|
| maj 2021 |
| lör 22: |
608 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
38,21g |
|
80,48g |
|
2234*
|
1626
|
| fre 21: |
1851 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,64g |
|
111,34g |
|
115,78g |
|
3034*
|
1183
|
| tor 20: |
1432 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
77,52g |
|
129,19g |
|
2332*
|
900
|
| ons 19: |
1253 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
109,23g |
|
101,71g |
|
2693*
|
1440
|
| tis 18: |
1342 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
101,45g |
|
111,46g |
|
2332*
|
990
|
| mån 17: |
1261 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
117,30g |
|
126,68g |
|
2234*
|
973
|
| lör 8: |
33 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
2,40g |
|
1,30g |
|
-
|
-
|
| november 2020 |
| ons 4: |
-
|
-
|
|
2890*
|
-
|
| tis 3: |
-
|
-
|
|
2609*
|
-
|
| sön 1: |
808 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
45,43g |
|
110,12g |
|
2800*
|
1992
|
|
|
