Senaste mat & motionsinförande
maj 2024 |
mån 27: |
195 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
13,97g |
|
0,74g |
|
-
|
-
|
fre 24: |
1707 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,34g |
|
148,79g |
|
17,79g |
|
-
|
-
|
oktober 2023 |
tis 31: |
334 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
16,76g |
|
41,02g |
|
-
|
-
|
sön 29: |
246 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,86g |
|
27,30g |
|
7,57g |
|
-
|
-
|
lör 28: |
-
|
-
|
|
2069*
|
-
|
fre 27: |
2567 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
120,72g |
|
308,66g |
|
2485*
|
82
|
mån 23: |
404 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
23,10g |
|
52,50g |
|
-
|
-
|
fre 6: |
409 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
34,46g |
|
29,82g |
|
-
|
-
|
tis 3: |
2611 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,33g |
|
125,54g |
|
175,73g |
|
2320*
|
291
|
mån 2: |
1195 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
54,85g |
|
102,57g |
|
2297*
|
1102
|
september 2023 |
fre 29: |
997 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
63,00g |
|
80,55g |
|
2191*
|
1194
|
tor 28: |
1734 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,39g |
|
109,45g |
|
147,45g |
|
2444*
|
710
|
ons 27: |
2030 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
84,02g |
|
217,14g |
|
2496*
|
466
|
tis 26: |
572 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
15,22g |
|
96,26g |
|
-
|
-
|
mån 25: |
2032 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,87g |
|
87,02g |
|
208,56g |
|
2316*
|
284
|
fre 22: |
2052 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,86g |
|
91,94g |
|
138,72g |
|
2693*
|
641
|
tor 21: |
1949 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,69g |
|
105,56g |
|
201,96g |
|
3137*
|
1188
|
ons 20: |
1778 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
64,42g |
|
199,07g |
|
2497*
|
719
|
tis 19: |
1530 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,26g |
|
80,24g |
|
90,01g |
|
2764*
|
1234
|
mån 18: |
2223 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,68g |
|
115,72g |
|
220,38g |
|
2653*
|
430
|
lör 16: |
1415 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
58,06g |
|
133,06g |
|
2194*
|
779
|
|
|